There are four phases in the Ideal Protein Weight Loss Protocol. During all four phases, you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.
Phase 1 is the primary weight loss phase. You will lose 100% of your weight loss goal during this Phase. In Phase 2, the amount of Ideal Protein products you consume will drop from 3 to 2. Phase 2 lasts a maximum of 2 weeks. Phase 3 focuses on weight stabilization and gradually re-introduces carbohydrates and healthy fats into your diet (in the morning only). Once your weight is stabilized, you will move to the fourth and final Phase. In Phase 4, you will apply the knowledge gained during your one-on-one coaching sessions in order to maintain your now better balanced weight.
Not all diet programs are created equal. Discover the difference Ideal Protein makes. 772-584-3756